MySweetBites

This simple, luscious chocolate pudding uses avocado for a velvety texture (packed with healthy fats), unsweetened cocoa (full of antioxidants), and natural sweeteners like honey or maple syrup.

It’s refined sugar-free, dairy-free, and ready in 10 minutes – perfect for satisfying chocolate cravings without the guilt!

Servings: 2-3Prep Time: 10 minutes + 1 hour chilling (optional for a cooler treat)

Approximate Calories per Serving: About 200-250 kcal (depending on portions)

Ingredients:

2 ripe avocados (about 300g flesh)

4 tablespoons unsweetened cocoa powder

3-4 tablespoons honey or maple syrup (adjust for sweetness)

1 teaspoon vanilla extract (optional)

A pinch of sea salt100 ml plant-based milk (almond, coconut, or oat) to adjust creaminess

For topping: Chopped nuts, fresh raspberries, or dark chocolate shavings (>70% cocoa, optional)

Instructions:

Halve the avocados, remove the pit, and scoop out the flesh into a blender or food processor.

Add the cocoa powder, honey/maple syrup, vanilla, salt, and plant-based milk.

Blend on high for 1-2 minutes until smooth and creamy.

If it’s too thick, add a splash more milk.

Taste and adjust sweetness if needed.

Spoon the pudding into small glasses or bowls and refrigerate for at least 1 hour (though it’s tasty right away!).

Before serving, top with nuts, fruit, or chocolate shavings for extra crunch and flavor.

It’s ultra-creamy with a deep chocolate taste – you won’t even notice the avocado!

Great as a snack or post-dinner dessert.

Let me know if you try it! 😋🤩